Diet Blog Day 1
We have decided to get back in fighting shape over the winter and I figure tracking our meals might be a nice way to help keep it up. Actually that was Katelyn’s idea. As always, she is way smarter than me.
We are doing South Beach. Basic rundown of that: Lots of meat & veggies (no carrots!) and NO fruit for the first 2 weeks. Obviously no carbs either. I guess you can eat as much as you want though, which is nice as my appetite is usually large.
I am a late sleeper because I work nights so my eating schedule is typically weird. I’ll still call the meals Breakfast-Lunch-Dinner as to not confuse my loyal reader.
Breakfast
Coffee w/ milk + 2 glasses of Vegetable Juice (generic stuff was way cheaper as V8 and the same thing, fwiw)
“Lunch”
3 egg omelette w/ green peppers, mushrooms and onions. Little bit of cheddar cheese. Glass of veggie juice. I bought some frozen sliced veggies for omelettes and such just to make life easier. We have full veggies as well for full meals.
Dinner
Planning on baking some salmon patties I had bought at Trader Joes a while back. Goin to cover them with crushed pine nuts.
Also planning on making a “Potato Salad” with Hearts of Palm a recipe in the South Beach Diet Supercharged book.
I’ll let you know how it goes.
